Creating A Better Dining Experience

Posted on: 17 April 2017

A fresh sandwich from your favorite restaurant or deli can be just the thing for a quick lunch. The trick is making sure it fits into your overall health and weight loss goals. Fortunately, there are many tactics you can use to make your order healthier when you are at a sandwich shop, and the following tips can help. Tip #1: Look for bread alternatives Bread is often the most calorie-laden aspect of a sandwich, so it makes sense to look for smart alternatives.
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Posted on: 13 April 2017

A pizza craving is one of those things that can sneak up on you at anytime.  You may have told yourself that you're going to commit to a strict diet in hopes of shedding a few pounds, only to start dreaming of the gooey cheese ropes that extend from a great pie.  Since you're going to have an unscheduled cheat day, you may as well get the best pizza you can possibly come across.
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